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Anxiety Counseling ~ If you, your child or teen are looking for relief from feelings of nervousness, tension, fear or worry, I specialize in treating all aspects of anxiety and anxiety disorders.

Social Skills ~ If your child or teen struggles to connect with classmates and has difficulty making or keeping friends, I can help him or her learn the skills needed to form lasting relationships.

Trauma ~ If you or your child has experienced a trauma and you long for healing and a new sense of peace and safety, I can help you. 

Treatment for Anxiety, Social Skills, Trauma and more



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I have had the pleasure of working as a Licensed Professional Counselor for over 20 years.


I enjoy providing counseling for children, teens, adults and families.


When working with children I also offer support to parents. Children are more successful at creating lasting change when parents participate in the counseling process.


I work collaboratively with schools to support children and teens. When appropriate, I work with teachers, guidance counselors, school psychologists or social workers to help ensure we are all working towards achieving the same goals.

I have training in a number of different therapeutic techniques that enable me to connect with clients and customize therapy to best meet their needs. 

Besides working as a therapist I am a wife and mom of two teens and two terriers named Ethel and Luigi. For fun I love teaching Barre and Yoga classes and look for opportunities to incorporate movement and therapy.

  • Working with children and families

  • Anxiety

  • Social Skills

  • Trauma

  • OCD

  • Parenting

  • Chronic Illness

  • Cognitive Behavioral Therapy

  • Emotional Freedom Technique (EFT/Tapping)

  • Exposure Response Prevention Therapy (ERP)

  • Art and Play Therapy Techniques

  • Parent Support

  • Anxiety and Stress Reduction Techniques

  • Yoga (RYT 200)




$225 for initial visit - 60 min

$175 for 45-50 min counseling session

I do not participate directly with insurance. Many clients receive reimbursement from their out of network insurance benefits. I will provide an invoice with all the information needed for you to submit to your out of network insurance benefits for reimbursement. 



Sessions are by appointment only. 





75 Glen Road

Suite G-03

Sandy Hook, CT 06482

Thank you! We will get back to you soon!

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